Online Personal Training App

Do you want to get great results on a smaller budget or you need a more flexible service that accommodates your busy lifestyle?

Find out more

Online Personal Training via my Mind Body Coaching App will be specific and personalised to your needs.

I can build your plan around what equipment you have access to, time you have available and I will personally track your progress along the way

£75 per month subscription includes

 

  • Psychometric Test and results, which will tell you how psychologically ready you are to lose weight and make change.
  • Fully personalised training plan updated each month (includes videos of exercises and the ability to record your own technique so I can give you feedback)
  • Nutrition Coaching via completion of an Online Food Diary. I will monitor and give you feedback, enabling you to make gradual lasting change.
  • Habit tracking to break old habits and create positive news ones.
  • Instant messaging via the App to ask questions and to obtain support when you need it.
  • Monthly one to one call.
Start Your Free Trial

Start your online coaching journey today

To get instant access to our online training platform simply get in touch and we'll activate your account for £75 per month.