Both classes are now full. However if you’re interested in joining future classes and want to be added to our waiting list. Click on Start your Journey and tell us a bit about yourself and that you would like to join or be added to the SGPT waiting list.
We also offer Partner PT, where you can train with a friend, partner, or family member—making fitness both fun and affordable.
Research shows that training with others boosts consistency! A study from Aberdeen University found that having a workout partner increases the likelihood of sticking to a routine. Another study (Rackow, Scholz & Hornung, 2015) found that gym members who make just one new friend are 40% less likely to quit!
So whether it’s Small Group PT or Partner PT, you’ll stay motivated, accountable, and consistent—while saving money too! We’re loving the energy and progress in these sessions and can’t wait to see our community grow even more.
During your no obligation consultation we will identify what you want to achieve and set realistic steps of how to get there.
